The FID Bench GFID31 with Leg Hold Down is a versatile and robust bench designed for various strength training exercises. Here are its key features:

• Adjustable Backrest: Offers multiple angles for flat, incline, and decline positions to target different muscle groups.
• Leg Hold Down: Includes a leg hold down feature for added stability and support during leg exercises.
• Heavy-Duty Construction: Built with durable materials to withstand rigorous workouts.
• Compact Design: Space-efficient, making it suitable for both home gyms and commercial fitness centers.
• Comfortable Padding: Provides enhanced comfort during extended training sessions.