Spirit Fitness Hip Abduction/Adduction SP-4316

Spirit Fitness Hip Abduction/Adduction SP-4316

The Spirit Fitness Hip Abduction/Adduction SP-4316 combines two lower-body exercises in one machine: abduction for the outer thighs and adduction for the inner thighs. Because it replaces two separate stations, it works well in commercial gyms, hotel gyms and residential tower fitness rooms where floor space matters.

Abduction And Adduction On One Seat

Users push the pads outward to work the abductors or squeeze them inward to work the adductors. Training both sides of the hip helps with joint stability and balance.

Adjustable Starting Position

Several start angle settings let each user choose a range of motion that suits their flexibility, for either exercise.

Pads, Foot Supports And Access

• Oversized contoured thigh pads spread the load and reduce pressure points
• Wide, textured foot supports keep the legs aligned
• Front-mounted support bar and open entry make getting on and off easy
• High-density foam with sweat-resistant vinyl upholstery

Resistance System

The 115 Kg (250 lb) stack is made up of five 10 lb plates and ten 20 lb plates, with a 5 lb (2.2 Kg) incremental plate for small increases. Steel guide rods, high-tensile cables and sealed bearings give a quiet, even motion.

Frame And Extras

A heavy-duty steel frame with a corrosion-resistant powder coat carries the machine. The integrated REP counter tracks reps, time and rest, and the top cap has a storage tray.

Frequently Asked Questions

Which muscles does the SP-4316 target?
The inner thigh adductors and the outer thigh abductors.

Can the starting position be changed?
Yes. Adjustable start angles suit different flexibility levels.

How is resistance set?
Pick a load on the 115 Kg stack, then use the 5 lb (2.2 Kg) incremental plate for finer steps.

What are the machine’s dimensions?
It measures 161.7 x 67.7 x 150 cm (LWH) and weighs 235 Kg.

Specifications

• Product Type: Hip / Glute Machine
• Frame: Heavy-duty steel frame
• Finish: Powder-coated, corrosion-resistant surface
• Usage: Hip abduction and adduction training
• Weight Stack: 115 Kg / 250 lb (10 lb × 5 pcs + 20 lb × 10 pcs)
• Cushions: High-density foam with sweat-resistant vinyl upholstery
• Exercise Stations / Functions: Hip abduction and adduction
• Special Features: Adjustable start angles, large thigh pads, integrated REP counter, top storage tray
• Accessories Included: 5 lb (2.2 kg) incremental plate
• Maximum User Weight: 180 Kg
• Item Dimensions (LWH): 161.7 x 67.7 x 150 cm
• Item Weight: 235 Kg
• Brand: Spirit Fitness (United States)
• Warranty: 1-Year Warranty

Buy the Spirit Fitness Hip Abduction/Adduction SP-4316 in the UAE

FitEmirates supplies Spirit Fitness strength equipment across Dubai, Abu Dhabi, Sharjah and the rest of the UAE. Setting up a gym? WhatsApp us your equipment list and we’ll quote the full package, including delivery and installation.