Improve your fitness and challenge yourself with the Knight Shot Kettlebells featuring electroplated handles. Suitable for both home and commercial use, these kettlebells come in a wide range of weights from 4kg to 32kg, each color-coded for easy identification. Select the perfect weight to match your fitness goals. Kettlebell exercises such as swings, squats, deadlifts, and get-ups enhance strength, endurance, agility, and balance, while promoting cardiovascular health and coordination.