Body Solid Vertical Knee Raise GVKR60

Body-Solid Vertical Knee Raise and Dip is designed to give an intense ab workout while eliminating strain on the lower back; This machine is hard to beat for vacuuming the waistline. This easy and convenient machine comes with thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you to keep working on your abs and obliques. It features Dip Station handles with oversized handgrips for a killer triceps/deltoid / lower pec workout; It offers rock-solid support & stability is provided via heavy-gauge steel frames with all-4-side welded construction.

• Safe, no-slip step-up entry
• Thick DuraFirm™ back and arm pads
• Comfortable oversized handgrips
• Ideal for home & commercial use
• Distance between dip handles  20.5 inches (inside to inside)
• Distance to top of dip handles:  51inch
• Distance between arm pads: 16.5 inch
• Distance to top of arm pads:  53.5 inch
• Dimensions(LWH): 37 x 27x 60 inches
• Assembled Weight: 61lb / 27.67kg
• BODY FOCUS:
• Abs
• Biceps
• Obliques
• Shoulders
• Traps
• EXERCISES:
• Push-Ups
• Wide Grip Front Lat Pullup
• Close Grip Front Lat Pullup
• Knee Raise
• Leg Raise
• Oblique Bend
• Dip