Our Pro-Style Ab Board is built around a telescoping 2-inch x 2-inch steel beam, offering 12 adjustable positions to customize the intensity of sit-ups and crunches. It includes an extra-wide, extra-thick double-stitched DuraFirmâ„¢ pad and oversized 8-inch foam rollers for added comfort. Suitable for both home and commercial environments, it features nylon transport wheels for convenient mobility and storage.
Focus Areas:
- Abs
- Body Weight Training
- Core Strength
- General Fitness
- Obliques
- Six-Pack Abs
Exercises Include:
This versatile ab board provides a stable and adjustable platform for effective abdominal workouts, accommodating various fitness levels and goals.