The Body-Solid Olympic Leverage Flat Incline Decline Bench (FID46) is a durable and versatile addition to your home gym setup. Constructed from heavy gauge 3-inch round stock steel, its mainframe ensures long-lasting stability. The 9-position seat and back pads, each 2¾ inches thick, offer exceptional comfort and support, eliminating concerns of bottoming out during workouts. This bench is suitable for a wide range of barbell and dumbbell exercises and seamlessly integrates with Power Racks, Smith Machines, and leverage gym systems. It includes a leg developer for focused lower-body workouts, supporting exercises like leg extensions and lying leg curls with optimal stability. Compatible with Olympic-style plates and designed for use with the SBL460, the FID46 allows for customization of your weight training routine with optional weight plates and collars.
BODY FOCUS
- Abs
- Biceps
- Shoulders
- Triceps
EXERCISES
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Shoulder Press
- Oblique Bend
- Seated Biceps Curl
- Tricep Kickback
- Leg Extension
- Standing Leg Curl
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