The GCEC340 Cam Series Leg Curl and Extension machine provides effective leg workouts with these key features:

1. Dual Function: Combines leg curl and leg extension exercises in one machine for comprehensive lower body training.
2. Adjustability: Adjustable thigh support and backrest accommodate different user heights and preferences.
3. Comfort: DuraFirm™ pads ensure comfort during workouts, reducing pressure and enhancing stability.
4. Smooth Operation: Cam-driven resistance system for smooth and controlled movements during both leg curls and extensions.
5. Durability: Heavy-gauge steel construction with a powder-coated finish for long-lasting durability and stability.
6. Compact Design: Space-saving design ideal for home gyms or limited workout spaces.

This machine is designed to target and strengthen the hamstrings, quadriceps, and other leg muscles effectively, providing a versatile and comfortable workout experience.