The Powerline PPR1000 Power Rack from Body-Solid offers commercial-grade features and dependability at a budget-friendly price. Designed for versatility, this power rack can be enhanced with various attachments to meet different training needs. At 83 inches tall, it is shorter than many commercial models, making it ideal for basements, garage gyms, or home setups. It includes j-cups liftoffs and pipe & pin safeties for a secure and effective workout, providing reassurance for solo exercisers. With its solid construction and adaptable options, the Powerline PPR1000 is a cost-effective choice for enhancing strength training in a home environment.
Body Focus Areas:
- Abs
- Adductors/Abductors
- Biceps
- Body Weight Training
- Bodybuilding
- Calves
- Combat Training
- Core Strength
- CrossFit
- Deltoids
- Forearms
- General Fitness
- Glutes
- Hamstrings
- Lats
- Lower Back
- Muscle Endurance
- Obliques
- Pectorals
- Power Lifting
- Quadriceps
- Shoulders
- Strength Interval Training
- Total Body
- Traps
- Triceps
Exercises:
- Upright Row
- Shoulder Press
- Bent Over Row
- Knee Raise
- Standing Biceps Curl
- Squat
- Deadlift
- Negatives
- High Knees
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