Body Solid GSS50 Sissy Squat

The Body-Solid GSS50 Sissy Squat is a robust, commercial-grade piece of equipment featuring a powder-coated heavy-gauge steel frame. It’s ideal for training various muscle groups, including abs, legs, and core, and supports isolation exercises such as quad-focused squats, deadlifts, Russian twists, sit-ups, and medicine ball tosses. The squat rack includes a non-slip treaded footplate, cushioned leg and footpads, and an adjustable leg pad for optimal behind-the-knee support. It also allows for intensified workouts with resistance bands, medicine balls, or dumbbells and includes transport wheels and handles for easy mobility.

Body Focus

• Body Weight Training
• Calves
• General Fitness
• Glutes
• Hamstrings
• Quads

Exercises

• Squat