The SelectTech 5-52 lb. Dumbbells combined with the Heavy Duty FID Bench offer a comprehensive home workout solution. Here are their key features:

SelectTech 5-52 lb. Dumbbells:

• Adjustable Weight Range: Easily adjust from 5 to 52 pounds in 2.5-pound increments for versatile workouts.
• Space-Saving Design: Replaces multiple sets of traditional dumbbells, saving space.
• Quick Adjustment: Change weights quickly with a simple dial system for efficient workouts.
• Durable Construction: Built for long-lasting use with high-quality materials.

Heavy Duty FID Bench:

• Adjustable Positions: Features flat, incline, and decline positions to target different muscle groups.
• Heavy-Duty Frame: Built with a robust frame to support intense workouts and heavy lifting.
• Comfortable Padding: Equipped with thick, durable padding for a comfortable exercise experience.
• Compact Design: Space-efficient design that fits easily into home gyms.

These features provide a versatile and effective strength training setup for a wide range of exercises and fitness levels.